Self-defense courses for women

Trainers focused towards comprehensive physical development, self-defense and fighting skills in all conditions teach courses for women.


We invite Ladies to have their first demonstration training.

Courses for women place special emphasis on developing both mental and physical-technical skills to get out of difficult or seemingly hopeless situations.

Special emphasis is placed on the use of various techniques of mixed martial arts – Krav-maga.

Courses are conducted based on individual psychophysical predispositions of women.

Individual training possible